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Counselling & Psychotherapy

Welcome to my website, on here you will find out about the therapies I offer and the ways I work. You are invited to have a look through

Hopefully through here you can get a sense of who I am and how I can assist you in your healing journey. To explain my beliefs and intention as a therapist it may be beneficial to interpret my logo which will explain why it is important and meaningful to me.

Experience in wide range of themes including

Blue Dragonfly counselling and psychotherapy works holistically,
with a model of person-centred therapy but through the eyes of
Internal Family Systems (IFS) modality with sensorimotor
psychotherapy very present.

Depression

Trauma, Overwhelm Feelings

Anxiety

Anxiety, Depression, Stress

Trauma

Grief, Losses, Transitions

Gender

Gender, Sexuality, Identity

Addictions

Addictions

Childhood wounds, difficulties

Childhood Wounds, Difficulties

Relationships

Relationships

Low confidence, Low self esteem, Overwhelm feelings

Low Confidence, Low Self Esteem

“Every moment is a fresh beginning.”

T.S. Eliot
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself”
Rumi
“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.”
Buddha

BLOG

Anna MacRea Portrait

Anna MacRae

Fd Sc. Integrative Counsellor,
Sensorimotor Psychotherapist,
Internal Family Systems (IFS) Practitioner,
Couples Counsellor.

+44 (0) 78 3752 2572

info@bluedragonflytherapy.com

Accreditations

Get in touch today

At present I have availability

Blue Dragonfly Therapy logo in footer

Opening Hours

  • Mon – 9:00am – 6:00pm
  • Tues  – 9:00am – 6:00pm
  • Wed – 9:00am – 6:00pm
  • Thu – 9:00am – 6:00pm
  • Fri – 9:00am – 4:00pm
  • Sat, Sun – Closed

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